Cup of tea with Aisha

 Assalamu aleikum wa rahmatullahi wa barakatuh :) how are u? Things are alright, alhamdulillah. I've been following some news lately and it is despicable. What sickens me the most is that Israel seems to get away with anything what they do, because Hamas.. to be clear if there's some doubt, no one is on the side of terrorism or unaliving anyone. Not when it's done by extremists from Muslim majority countries, not when it's done by USA, Israel, or a "troubled loner". Hamas is freedom fighters, guerrillas, who take action when no one else does, of course again, I don't support any kinds of attacks. But Palestine doesn't have an army on it's own. The whole dynamics of Israel vs. Palestine is an overpowering army and killer mentality against indigenous people who want their heritage and future to be saved. A right to have a normal and continuous life.  I'm so angry about this. I'm angry that the world leaders don't follow any decent rules. ...

 Assalamu aleikum wa rahmatullahi wa barakatuh dears :) how's your weekend been? Alhamdulillah. I have had a nice day with hubby. We went out for a long walk, ended it with a market trip and I got myself some candy. Then we have just been hanging out and relaxing. Now I have some me-time and came to chat to you guys :) It feels like forever since I wrote my blog last time. Was it Monday? ... So I sit in my kitchen office, and think that things really don't go like planned. Some things do though. And Allah's plan is the best. I have found some trust, some tawakkul to ease my way and it feels good, alhamdulillah. I was willing to take bigger steps, but maybe the small ones suit me better, at least for now. I'm gonna start again going to groups as a part of psychophysical physiotherapy. I'm reasonably excited. The first group is gonna be Asahi group. Asahi  is movement for body and mind, a method of excercise. To be honest, I don't know much about it, but it's ...

 Assalamu aleikum wa rahmatullah all :) how are u? I changed my plans and decided to stay home today. I have had less anxiety but today my plans gave me too much extra heartbeat, so in sha Allah tomorrow will be a better day. Maybe it's intuition too, it just wasn't a good day for those plans. Oh, what plans? Just a little thing, I tell you later :) ... I'm having a cup of green tea, next to my healthy diet plans. It's so easy to go astray, I like my sugary treats, mints, cheese, snacks... but now it has to go. I'm fine with my current weight, maybe losing 2-3 kg would be ideal for me. I'm not trying to get slimmer, because I feel like this weight suits me the best, I haven't always been happy with my mirror image but now I'm fine with it, alhamdulillah. But I want to take better care of my body. I'm tired of hormonal issues, like hormonal acne. So mainly I just want to be more mindful about my overall health and what kind of fuel I give for my body....